For sup yoga classes click button below
Offered as 1-1 or small groups of mama’s and babies. When you come in to postpartum the 4th trimester you need to gain understanding of a holistic healing approach to your new life as a mother. My classes bring teachings of healing, rebuilding and revitalising yourself as a mother. This is a place to connect with other mothers, sharing and connecting your thoughts and identities.
Course dates -
Wednesday 2nd October
Wednesday 9th October
Wednesday 16th October
Wednesday 23rd October
Wednesday 30th October
5 classes to be used over 5 consecutive weeks.