Intro to sup yoga - Monday 6.30pm

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IMG_3567.jpg

Intro to sup yoga - Monday 6.30pm

25.00

This is a intro to SUP Yoga. You will learn a brief on

  • basic knowledge of the paddleboard & equipment

  • How to anchor according to the wind

  • Basic paddling techniques for beginners

Once on the water and anchored we will then do a basic slow yoga class which will last around 45 minutes.

Ending the class with basic knowledge on deflating the boards and how to stack them.

Please arrive 15 minutes before class starts to prepare

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